Katie, July 6, 2018

"Around mental health in general, there is a lot of stigma attached, a lot of misconceptions and a lot of phrases that tend to get used towards people with mental illness."

Watch Katie talk about the three most unhelpful things you can say to someone with a mental health problem and the impact this has on them: 

Share your story

Too many people are made to feel ashamed. By sharing your story, you can help spread knowledge and perspective about mental illness that could change the way people think about it.

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