The following blog posts are written by people with personal experience of personality disorders. By talking openly, our bloggers hope to increase understanding around mental health, break down stereotypes and take the taboo out of something that – like physical health – affects us all.


Borderline Personality Disorder: a conversation with a stranger drastically improved my mood

February 27, 2014

lizI was having one of those days – I was feeling hopeless and didn’t know who to turn to. I’d visited my parents that day because I felt like I needed some company but naturally I seemed very despondent and, not wanting to worry my mum and dad, I returned home early in the evening so that my low mood wouldn’t impact on anyone else unnecessarily.

Talking about mental health with the Growing Voices project

December 5, 2013

HarrietHarriet is on the steering group of the Growing Voices project. Growing Voices is a Time to Change grant funded project that works alongside local artists and craftsmen to create a large movable tree themed shelter.

The BPD diagnosis does not stop me being human

November 4, 2013

AimeeA while ago, a doctor in A&E told a very good friend of mine that her injury was 'a classic Borderline self-harm cut.' Later, a different doctor told my friend that her injury should never have been referred to like that and apologised profusely for the other Doctors words.

Who can I talk to about my mental health?

October 30, 2013

I have Borderline Personality Disorder (BPD), Schizotypal Personality Disorder (StPD), Depression and Agoraphobia, so a bit of a list there. It’s a struggle knowing where one conditions begins and another ends. I don’t feel like I have a “normal” day and if I have, at any point, a “normal moment” I try and hold on to it for dear life but everything changes so quickly.

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