​The following blog posts are written by people with personal experience of psychosis. By talking openly, our bloggers hope to increase understanding around mental health, break down stereotypes and take the taboo out of something that – like physical health – affects us all.

Find out more about the symptoms, causes and treatments of psychosis from MindRethink Mental Illness and the NHS.

My experience on a psychiatric ward was not what people expected

Hannah, March 22, 2018

‘You’re being admitted to a mental health unit’ were words I struggled to comprehend. How can I be so high functioning in the legal profession and simultaneously require admission? One minute I was at work and the next minute I found myself at the local Accident and Emergency. I felt vulnerable as the ambulance took me to the unit, and then terrified as I stepped inside the unit and the doors locked behind me. The fear of the unknown consumed me. I felt like the tiniest fish in the biggest ocean.

Before I had them myself, I feared people with mental health problems

Milly, March 14, 2018

There is something unsettling about the ambiguity of mental health. The brain is of course steeped in mystery; a complex organ we have less understanding of than any other organ in our body, the core to one of life’s greatest mysteries – life itself. Fear often always follows the unknown, the misunderstood and from experience fear has always followed mental health.

People with mental illness are real people too

Penny, February 12, 2018

There is a secret; one that nobody is prepared to talk about; one so shocking it may bring down society as we know it. Am I talking about a scandal, or some sort of political corruption? Am I talking about some secret society that quietly rules over us, or perhaps I am talking about the fact we are all lizard people. While I would infinitely prefer to talk about any one of these things, I am in fact talking about the truth that, literally, nobody is talking about. I am talking about the fact that people with mental illness walk among us.

Mental health is dismissed within my culture

Sonam, January 15, 2018

Mental health was not a term known to me until around two years ago. I didn’t know anything about the importance of your own wellbeing, nor did I understand the devastating impact it would have on people I know. If I know anything about mental health issues it’s through my own research after a conversation with colleagues or friends. Whilst I love my heritage, the reason I knew nothing of about it is probably down to my culture and community. 

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