​The following blog posts are written by people with personal experience of psychosis. By talking openly, our bloggers hope to increase understanding around mental health, break down stereotypes and take the taboo out of something that – like physical health – affects us all.

Find out more about the symptoms, causes and treatments of psychosis from MindRethink Mental Illness and the NHS.

What I needed was to be able to talk to someone

January 10, 2014

In November 2011 I was diagnosed with Bi polar Affective and along with my family have battled the condition since, It wasn’t long after I had gone through my first psychotic episode that I had re-established a sense of reality and re-discovered my ability to think rationally. There was, however, so much more besides my sanity that I had to regain, with which tablets could not help me, in order to make a full recovery. I had lost all hopes and aspirations for the future, my self-confidence was shattered and at an all time low and I felt extremely lonely and isolated.

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