These blogs are written by people with personal experiences of mental health problems at school, college or university. For instance, the blogs below include stories of teachers discriminated against by their employers and students who have opened up to friends and family about their illness.

It is incredibly important to tackle mental health stigma and discrimination at school, college and university: fear of negative reactions to their mental illness stops 32% of young people with a mental health problem applying for further education.

Simply talking mental health problem can help strengthen relationships, help recovery and challenge the stigmatising stereotypes that surround mental illness. By talking about mental health these bloggers aim to break down stereotypes and take the taboo out of something that can affect us all. Pledge to share your experience of mental health today >>


When to speak out about mental health problems

Photo of Mark, a Time to Change bloggerIt was never part of my plan to work in mental health. In fact as a student in Cambridge in 1990 I had no plan for my life at all. It was then that my psychosis suddenly struck. Although I managed to graduate a year later I was left with a future of medication, incarceration, and no hope of getting better. I certainly never believed I would ever work.

Dear Mam...

Dear Mam,

There are not enough words to say how much I want to thank you for not giving up on me. Without you I wouldn’t have recovered from anorexia and instead your last memories of me would be tainted by that horrible illness which turned me into an evil, lying monster.

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