Depression: "I felt worthless and less of a man"

June 13, 2012

Photo of Tim, a Time to Change bloggerStatistics say one in four people will suffer mental health problems in any given year. To put that into perspective, that’s maybe half a dozen work colleagues, four members of your rugby team and a couple of close family members. And if you’ve got 200 friends on Facebook, well that’s fifty of them.

Body Dysmorphic Disorder: "I am glad that I can now talk openly about it"

May 15, 2012

I first became unwell as an adolescent. At age 14, I started experiencing severe depression, panic attacks and obsessive tendencies. The obsessive behaviours included compulsive skin picking, a disorder also known as dermatillomania. I began to pick at areas of skin on my face.

Mental health discrimination: the last taboo?

Stephen, May 3, 2012

Photo of Stephen, a Time to Change bloggerAs a student I am proud to say that no matter how many times we hear the negatives of “the youth of today” that we as a generation are more accepting.

Homophobia and racism though still existing are breaking down and giving way to a generation of those like me who accept and embrace others regardless of their beliefs and we celebrate that diversity.

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