These blogs offer advice and tips on how to talk about mental health to friends, colleagues and family.
They are written by people with personal experiences of mental health problems who, through talking about mental health openly, aim to break down stereotypes and take the taboo out of something that affects people across the country.
Last Thursday was A Level results day, and my Twitter feed was packed with people talking about how they felt when they picked up their results, or how they still get anxious at the very thought, even though many years have passed since they were the ones waiting to open that envelope.
I am a lucky person, I have lots of good friends, great family, and a brilliant support network in my life. Whenever life is tough I have people who I can rely on. The thing that may surprise most of them, is that I am sure they wouldn’t even recognise the fact that they had given me support.
"How are you so open about your battles with mental illness?"