These blogs offer advice and tips on how to talk about mental health to friends, colleagues and family.
They are written by people with personal experiences of mental health problems who, through talking about mental health openly, aim to break down stereotypes and take the taboo out of something that affects people across the country.
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Talking about mental health with a new partner or even a long term loved one can be daunting.
It’s easy to get tunnel vision when you’re campaigning for the end of stigma and discrimination towards mental health because you just want everyone to accept sufferers for who they are, to understand that we are not freaks of nature. But most importantly because we want people to start talking openly about mental health.