The following blog posts are written by people with personal experience of depression. By talking openly, our bloggers hope to increase understanding around mental health, break stereotypes and take the taboo out of something that – like physical health – affects us all.


People with mental illness are real people too

There is a secret; one that nobody is prepared to talk about; one so shocking it may bring down society as we know it. Am I talking about a scandal, or some sort of political corruption? Am I talking about some secret society that quietly rules over us, or perhaps I am talking about the fact we are all lizard people. While I would infinitely prefer to talk about any one of these things, I am in fact talking about the truth that, literally, nobody is talking about. I am talking about the fact that people with mental illness walk among us.

I put my mental health problems down to teenage worries

At school, while I had a few friends, I often struggled to connect with people. This was mainly down to my parents disapproving of my friends, which led to me isolating myself. I started to sink into deep depression. I didn’t understand how I felt at the time and I did not feel able to talk about my battles with depression and anxiety, so I put my problems down to general school worries and teenage hormones.

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