These blogs are written by people with personal experiences of mental health problems at school, college or university. For instance, the blogs below include stories of teachers discriminated against by their employers and students who have opened up to friends and family about their illness.

It is incredibly important to tackle mental health stigma and discrimination at school, college and university: fear of negative reactions to their mental illness stops 32% of young people with a mental health problem applying for further education.

Simply talking mental health problem can help strengthen relationships, help recovery and challenge the stigmatising stereotypes that surround mental illness. By talking about mental health these bloggers aim to break down stereotypes and take the taboo out of something that can affect us all. Pledge to share your experience of mental health today >>


I was born with OCD and it's a part of me

“I’ve always known Chloe was a bit ‘different’. Even when she was a toddler I could see she was different to other kids her age.”

I will never forget hearing those words from my mum. Not for any negative reasons, but because it affirms OCD is something I was born with, it is a part of me as much as my blonde hair, blue eyes, my laugh.

My friends helped me survive mental health problems at uni

I have experienced mental health problems since I was 15 and, for a while, I thought I would never be able to achieve anything. Even now there are times when I feel so alone, I sit in the dark crying whilst the voices inside my head scream at me and make me doubt everything. They even make me doubt that I have friends, that I have anyone who cares about me. Today though, I took a step back and realised that, though in my darkest moments when I don’t think anybody cares, they really do. I want to talk about six people in particular. 

We need to allow others to open up about mental health

You hear stories of how exciting, liberating and hard-working life at university is. You get told that the many parties and mingling with like-minded people will be ‘the best time of your life’.

When I think back to the start of 2009, when I started a web development course at Manchester Metropolitan University, I remember the good times, the parties, sharing a pizza with my friend who I moved to Manchester with. I had a great time at university.

It doesn't take much to be in your friend's corner

People tend to ask me: why are you depressed, you have such a nice life? My simple response is… I don’t know. Depression wasn’t something I could control; neither was my anxiety. Back in 2013 I was sitting my art exams and self-doubt got a hold of me. I was constantly criticizing myself to the others around me. I felt that I wasn’t doing well and it was something I was doing. I got into this spiral where every lesson I was whirling downwards and I couldn’t control my emotions. This mood started to spread.

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