These blogs are written by people with personal experiences of mental health problems at school, college or university. For instance, the blogs below include stories of teachers discriminated against by their employers and students who have opened up to friends and family about their illness.

It is incredibly important to tackle mental health stigma and discrimination at school, college and university: fear of negative reactions to their mental illness stops 32% of young people with a mental health problem applying for further education.

Simply talking mental health problem can help strengthen relationships, help recovery and challenge the stigmatising stereotypes that surround mental illness. By talking about mental health these bloggers aim to break down stereotypes and take the taboo out of something that can affect us all. Pledge to share your experience of mental health today >>


Mental illness is hard enough without all the judgement!

July 6, 2017

A lesson that I have recently learnt and am finally starting to embrace is that there is no shame in doing things at your own pace in order to get by. It is not ‘lazy’ when you can’t peel yourself from your bed because your busy mind has kept you awake all night and you are too exhausted to face the day. It is not ‘antisocial’ when, at the last minute, you can’t attend that event that’s been planned for months because your heart is racing and the walls are closing in.

I was born with OCD and it's a part of me

June 28, 2017

“I’ve always known Chloe was a bit ‘different’. Even when she was a toddler I could see she was different to other kids her age.”

I will never forget hearing those words from my mum. Not for any negative reasons, but because it affirms OCD is something I was born with, it is a part of me as much as my blonde hair, blue eyes, my laugh.

My friends helped me survive mental health problems at uni

May 18, 2017

I have experienced mental health problems since I was 15 and, for a while, I thought I would never be able to achieve anything. Even now there are times when I feel so alone, I sit in the dark crying whilst the voices inside my head scream at me and make me doubt everything. They even make me doubt that I have friends, that I have anyone who cares about me. Today though, I took a step back and realised that, though in my darkest moments when I don’t think anybody cares, they really do. I want to talk about six people in particular. 

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