Time to Change Champions are people with lived experience of mental health problems who campaign to end mental health discrimination in their communities.

Lots of Champions choose to write about their experiences or personal stories through a blog. Blogs are a fantastic way to help tackle discrimination and challenge attitudes. Take a look a below at some of our Champions blogs.

Interested in blogging for Time to Change?

Take at look at our guidelines for blogging. If you are interested in blogging in your role as a Champion, we are particularly interested in:

  • Blogs about your role as a Champion
  • Blogs about why you became a Champion
  • How becoming a Champion has enabled you to speak out about mental health problems/speak out against stigma and discrimination

Stand Up Kid, Stand Up Teacher - talking about mental health in a school

As a ‘Time to change Champion' you get to have many interesting conversations with lovely people, usually one to one, but every so often you get a wonderful opportunity to talk to groups. One of these opportunities led to potentially the best conversation of my life, and a critical moment in my recovery, all at a Time to Change event. There was a little issue with this group that I was stood in front of, besides my wife, her colleagues and friends, a former teacher of mine, and just over 200 year 9’s (13 and 14 year olds) in a large Comprehensive school.

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