Time to Change Champions are people with lived experience of mental health problems who campaign to end mental health discrimination in their communities.

Lots of Champions choose to write about their experiences or personal stories through a blog. Blogs are a fantastic way to help tackle discrimination and challenge attitudes. Take a look a below at some of our Champions blogs.

Interested in blogging for Time to Change?

Take at look at our guidelines for blogging. If you are interested in blogging in your role as a Champion, we are particularly interested in:

  • Blogs about your role as a Champion
  • Blogs about why you became a Champion
  • How becoming a Champion has enabled you to speak out about mental health problems/speak out against stigma and discrimination

Talking about mental health with the Duke and Duchess of Cambridge

An interview with young Time to Change champion, Nikki Mattocks, at today's event with the Duke and Duchess of Cambridge:

Q: So what have you been feeling run-up to today?

"I was a bit nervous about such high profile people being there, but I know that at the end of the day they're still just people like everyone else really... Just royal!"

A Royal visit for World Mental Health Day

This live blog will be updated through the day. 

9.05am:

Today we're excited to say that the Duke and Duchess of Cambridge will be meeting with a group of young Time to Change champions to talk about stigma and discrimination in mental health. It's exciting to see such high profile support for such an important issue. 

Why I use my mental health experience to inspire others

I wanted to write this blog for a few reasons: to try to inspire others to challenge mental health stigma; to give a message of hope, and to show that it's worth continuing to campaign because in my experience things are starting to change. Yes, stigma still exists and continued work is needed but my story regarding employment issues has a positive ending.

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