Mental health problems affect 1 in 4 people every year and no one should feel ashamed. By sharing our experiences, together we can end the stigma.

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My best friend makes life with BPD more manageable

Having a personality disorder is not fun or smart. In fact, some days I wish I would wake up and it would just be gone - I would be me again without all these thoughts and emotions. 

My journey has been a long painful one. I’ve never been close to my family and I got burned by too many friends to keep them - so it was just me most of my life.

My anxiety isn't attention seeking - it's a real problem

Some people (who clearly have never experienced a mental health problem) believe that those of us that suffer from a mental illness are attention seekers. Of course, this isn’t true. As someone who has experienced anxiety, the last thing I want is for the attention to be on me. 

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