Depression: personal blogs and stories

The following blog posts are written by people with personal experience of depression. By talking openly, our bloggers hope to increase understanding around mental health, break stereotypes and take the taboo out of something that – like physical health – affects us all.


Why you shouldn’t tell someone with depression to be grateful

When we first confided in someone else about our depression, we may have heard the words, ‘But you have so much to be grateful for!’
 
It’s a common response to mental health issues; sometimes said in exasperation, sometimes a genuine attempt to help us to look on the bright side. Yet despite good intentions, it can also be profoundly unhelpful.
 

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