The following blog posts are written by people with personal experience of depression. By talking openly, our bloggers hope to increase understanding around mental health, break stereotypes and take the taboo out of something that – like physical health – affects us all.


Employers found it difficult to see past my mental health problems

I have had serious mental health problems most of my life but despite this I work and live independently.

Feeling part of society has had the single most positive impact on the state of my mental health. Unfortunately, it is the very thing that stigma and prejudice has the most negative impact on.

Depression is not the same as having a bad day

Many people know me as the person who laughs, smiles and jokes. But not many people know me as the person with a mental health condition. The reason for that is that there is no way of telling if somebody has a mental health condition.

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