There are a lot of myths and misconceptions about mental health out there. These stories address some of the dangerous and troubling beliefs about different conditions, and explore what it's really like to experience mental health problems.  

I work in mental health support – and I can see attitudes are changing

My name is Richard and I’m coming at mental health from the “other side” of the fence.

I have worked in mental health support for over 10 years and, thankfully, have witnessed many improvements in the way in which society in general treats people who experience mental health problems. Don’t get me wrong, there is still a long way to go to eradicate all the discrimination and stigma which affects people with mental health problems; but please allow me to share some of my experiences - from the early days of my flowering interest in mental health to where I think we are now.

This is not a conversation had in any Indian household. Ever.

I come from a typical Indian family, where in the past, mental health was simply not a topic for discussion. Today, I  help connect hundreds of people with therapists and direct them to basic mental health resources. Here’s a slice of my journey:

I have bipolar. I'm still a reliable colleague

In my role as a Chief Operating Officer for a charity, I have come across many different views and opinions on mental health issues. These have been both a lovely surprise or struck me silent with shock.

Why asking twice helps people open up about their mental health problems

Despite publishing a hundred books at the age of 19, I have been struggling with depression and Asperger’s Syndrome for a very long time. It wasn’t until last year that I decided to speak up about my struggles with mental health. Prior to that, I talked about my issues with mental health in many of the books that I’ve written over the years, but I never addressed it publicly.

Pages