There are a lot of myths and misconceptions about mental health out there. These stories address some of the dangerous and troubling beliefs about different conditions, and explore what it's really like to experience mental health problems.  

Katie's 3 things not to say

"Around mental health in general, there is a lot of stigma attached, a lot of misconceptions and a lot of phrases that tend to get used towards people with mental illness."

Watch Katie talk about the three most unhelpful things you can say to someone with a mental health problem and the impact this has on them: 

People find it hard to accept my tokophobia

Tokophobia is a rare phobia of childbirth. I was unaware of it myself until I did some research, but people are not very understanding of it. I do not like children or babies because of it and a lot of people that I have encountered cannot understand this at all. It is beyond frustrating! I don’t want children of my own and this is another thing that people find hard to accept.

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