You can’t see my anxiety but it is still there

Mike, February 14, 2018

To paint a background, I have a loving family, an incredible wife and two wonderful kids. My brothers are two of my best friends and I’m very close to my parents.

“You’ve always been a worrier”. This is true, but I mostly managed to deal with or largely ignore it. However, the past couple of years have become uncontrollable, and at points, quite unbearable.

People with mental illness are real people too

Penny, February 12, 2018

There is a secret; one that nobody is prepared to talk about; one so shocking it may bring down society as we know it. Am I talking about a scandal, or some sort of political corruption? Am I talking about some secret society that quietly rules over us, or perhaps I am talking about the fact we are all lizard people. While I would infinitely prefer to talk about any one of these things, I am in fact talking about the truth that, literally, nobody is talking about. I am talking about the fact that people with mental illness walk among us.

I was never encouraged to discuss mental health in my community

Daniel, January 31, 2018

My gruelling battle with depression has been somewhat of a pilgrimage, without the heavenly resolution at the end of the journey. The experience could be described as a paradox. I savour the essence of being alone. However, that idealism is detrimental to my mental health.

Pages