Thousands of individuals have added their voices to our movement to challenge mental health stigma and discrimination.

These blogs are full of great campaigning ideas and stories. They are written by people who have attended our events or have helped us campaign.

By talking about mental health they aim to break down stereotypes and take the taboo out of something that affects us all. Pledge to share your experience of mental health today >>


Depression, anxiety and PTSD: Talking was my first step towards recovery

The day the doctor said:

“These seizures you are having are non-epileptic.”

It was really frustrating. I wanted to actually know what was going on - they had done all kinds of tests.

“The only option is to send you to a psychiatric hospital for children and adolescents,” he said.

“… Hang on there”, I said, “You only have just told me.”

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