Thousands of individuals have added their voices to our movement to challenge mental health stigma and discrimination.

These blogs are full of great campaigning ideas and stories. They are written by people who have attended our events or have helped us campaign.

By talking about mental health they aim to break down stereotypes and take the taboo out of something that affects us all. Pledge to share your experience of mental health today >>

Celebrating World Mental Health Day at the House of Commons

What a way to celebrate World Mental Health Day. I was given the most amazing opportunity and was invited to the Terrace Pavillion at the House of Commons to celebrate parliament’s work in challenging mental health discrimination with Time to Change and charities Mind and Rethink.

The Resilience project for Refugee Radio

Refugee RadioI conceived of the Resilience project for Refugee Radio because there were so many people in the refugee community suffering from Post-Traumatic Stress Disorder (PTSD). Many of them had survived war, torture and/or sexual violence. Now they found themselves experiencing symptoms such as flashbacks, nightmares, anxiety and insomnia.