Depression is not simple - it's more than being 'sad'

I've been suffering from depression for just under four years, and depression has a way of replacing your confidence with pure anxiety and self-hatred. 

The scariest thing I found about suffering from a mental illness is the effect it has on every aspect of your life; it’s not just what’s inside your head. For me, suffering from depression became debilitating as I couldn't find happiness in the little things I used to enjoy doing. More often than not, depression would cause me to sit in my room and cry, usually for no reason at all.

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