Talking about mental health

If only mental health was seen as clearly as physical health

One of the many, many, untold and unseen effects of mental illness is what it does to you psychologically, as well as physically. It affects us in ways you wouldn’t imagine.

Take depression, for example. People think it’s just being ‘sad’, when it’s actually feelings of severe despondency and dejection. People don’t quite understand my story, and by my story I mean my battle with multiple mental illnesses, specifically depression.

Living with OCD is like trying to push a beach ball under water

Obsessive Compulsive Disorder (OCD). This is an illness that I have struggled with for around eight years. Throughout my school days, I began to carry out compulsive hand-washing, checking and routine rituals - this was to manage my anxiety about the strict exam culture, bullying and social pressures.

Bipolar is an illness, not a personality

I’m Jade, I am 26 and I have bipolar type 2.

I am NOT Bipolar, but I live with bipolar.

It is a strange thing that seems to occur in our society ‘do you know that this person is bipolar?’ What?? They are the embodiment of a whole illness? Great news, at least we have now isolated it to one person, wait what? There’s another person that is also bipolar? NO! Just flat out no, we do not suddenly lose our identity at the diagnosis of a mental health problem.

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